move likeyou mean it.
private 1:1 practice
Individual sessions built around strength, control, mobility and how you move. We start with how your body works today and build from there.
reformer, mat and strength work are tools. we use whichever mix your body needs.
Six private sessions to build a foundation, and a way of moving you can keep.
A short intro call first, so the six sessions are built around you.
The exact studio is shared when you book.
“Loved the energy, the music, and the overall vibes! Gāhm guided the session perfectly and the session was super engaging. Would definitely do this again!”
“Workout was intense, left me more energized! Trainer was very attentive. Highly recommend her classes.”
“Dit was mijn eerste keer en het beviel erg goed. De instructrice was aardig en liet me op mijn gemak voelen. Ik kom zeker terug.”
“Loved the class! So far the best I’ve done.”
mūv / 001
60 minutes together.the rest is yours.
An afternoon that starts with movement and opens into something more.
- arrive
Meet, settle in, connect.
- move60 min
Sixty minutes of guided movement.
- stay
Food, sauna, recovery, music and connection, all happening alongside each other.
date to be announced · 14:00—17:00
€45 · 15 people · venue tbc
all levels welcome · bring clothes to move in and swimwear
mūv somewhere else.
The constant. Every escape is built on it.
Whatever the place does best.
Time for the body to catch up.
Everything else responds to the place.
places we're exploring · no dates yetmovement / design / music
gāhm works across movement, design and music.
mūv grew from the space between them — a movement practice shaped by strength, control, curiosity and the freedom to explore what the body can do.